Garlic Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia
Oxidative damage from free radicals contributes to the aging process. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage. High doses of garlic supplements have been shown to ...
Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease
Garlic can lower total and LDL cholesterol. For those with high cholesterol, garlic supplements appear to reduce total and/or LDL cholesterol by about 10–15%. Looking at LDL (the “bad”) and HDL (the “good”) ...
The Active Compounds in Garlic Can Reduce Blood Pressure
Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers. High blood pressure, or hypertension, is one of the most important drivers of these diseases. Human studies have found ...
Assists Type 2 Diabetes – Health Benefit of Black Seed
Diabetes mellitus is a common chronic disease that affects millions of people worldwide. According to researchers from King Faisal University in Saudi Arabia, “Standard treatment is failing to achieve required correction ...
The Health Benefits of Black Seed
The ancients described black seed as a “remedy for everything but death.” It has been used across epochs, with its roots in ancient Egypt, where it was found in Tutankhamen’s tomb. Commonly referred ...
Garlic Can Combat Sickness, Including the Common Cold
Garlic supplements are known to boost the function of the immune system. One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to ...
Garlic Is Highly Nutritious But Has Very Few Calories
Garlic Is Highly Nutritious But Has Very Few Calories Calorie for calorie, garlic is incredibly nutritious. One clove (3 grams) of raw garlic contains (5): Manganese: 2% of the Daily Value (DV) ...
Garlic
1. Garlic Contains Compounds With Potent Medicinal Properties Share on Pinterest Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. Each segment ...
Black Seed
What other names is Black Seed known by? What is Black Seed? How does Black Seed work? Are there safety concerns? Are there any interactions with medications? Dosing considerations for ...