Sage seedling

Sage seedling

950.00

HEALTH BENEFITS OF SAGE
    • Brain Health and Memory:
      Sage has been shown to improve memory and cognitive function, potentially aiding with Alzheimer’s disease. 

    • Menopause Symptom Relief:
      Sage supplements may significantly reduce the frequency of hot flashes during menopause. 

  • Antioxidant and Anti-inflammatory Properties:
    Sage is rich in antioxidants and anti-inflammatory compounds, which can help protect against cellular damage and reduce inflammation. 

  • Oral Health:
    Sage has antimicrobial effects that may help protect against oral bacteria and promote dental hygiene. 

  • Cholesterol and Blood Sugar Management:
    Sage may help lower LDL (“bad”) cholesterol and triglycerides, and potentially aid in regulating blood sugar levels. 

  • Other Potential Benefits:
    Some studies suggest sage may also play a role in cancer prevention and have positive effects on mood and stress. 

Important Considerations:
  • Thujone Content:
    Sage contains thujone, which can be toxic in large quantities. Excessive consumption should be avoided, especially by pregnant or breastfeeding women. 

Description

Sage offers various potential health benefits, including supporting brain function, reducing inflammation, and aiding in the management of menopause symptoms. It’s also been traditionally used for oral health, and some research suggests it may help lower cholesterol levels and blood sugar.

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